Today, we celebrate the 70th birthday of Maj Gen R.K. Opoku-Adusei, the esteemed patron of Wellmen Healthy Minds Foundation. Maj Gen Opoku-Adusei’s lifelong commitment to service, leadership, and well-being has been an inspiration to all who know him. His dedication to improving lives and fostering resilience, both within and beyond the military, continues to impact […]
Honoring a Visionary Leader on His 70th Birthday Read More »
The entire team here at Wellmen Healthy Minds Foundation are excited to accept the invitation to this year’s “Hogbetsotso Za” festival by the highly esteemed Anlo Dukor Council. As part of the festival celebration, Wellmen Foundation would be privileged to organize a couple of health and social events such as health screening, mental health workshops,
Anlo Dukor Council Invites Wellmen Foundation to “Hogbetsotso Za” Festival Read More »
Wellmen Healthy Minds Foundation has received an official approval to organize a 1-day Mental Health Awareness and Training for the men in the Ghana Navy in Western Region at the Ghana Navy Supply Base in Takoradi. A copy of the official acceptance letter is to attached below. The training is scheduled to take place
Wellmen Foundation to Train Ghana N Read More »
Wellmen Healthy Minds Foundation will be organizing a 1-day Mental Health training for Senior Police Officers (SPOs) in the Western Region. In a letter of acceptance to Wellmen Healthy Minds Foundation, the Western Regional Deputy Regional Police Commander, Assistant Commissioner of Police, Dr. F. K. Tsidi, expressed the Regional Command’s willingness to welcome the Foundation
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Financial pressures are a significant stressor that can impact mental health, and men are not immune to these challenges. The burden of financial responsibilities, job insecurity, and economic expectations can weigh heavily on men, affecting their emotional and psychological well-being. This article explores how financial pressures contribute to mental health issues among men, the underlying
How Financial Pressures Are Taking a Toll on Men’s Mental Health Read More »
Isolation can have a profound impact on men’s mental health, often leading to feelings of loneliness, stress, and emotional strain. Building strong emotional support networks is crucial for overcoming isolation and fostering well-being. This article explores the challenges of isolation for men, the importance of emotional support networks, and practical strategies for building and maintaining
Overcoming Isolation: Building Emotional Support Networks for Men Read More »
Fatherhood is a profound and life-changing experience, bringing immense joy and fulfillment as well as unique challenges and responsibilities. Balancing the demands of fatherhood with self-care is crucial for maintaining mental health and overall well-being. This article explores the impact of fatherhood on mental health, the challenges fathers face, and strategies for balancing responsibilities with
Fatherhood and Mental Health: Balancing Responsibilities and Self-Care Read More »
Depression is a common mental health condition that affects millions of people worldwide, including men. However, depression in men can often go unrecognized or untreated due to societal norms and stigma. Understanding the signs of depression in men and knowing how to seek help are crucial steps toward effective management and recovery. This article explores
Depression in Men: Understanding the Signs and Seeking Help Read More »
In many cultures, traditional views on masculinity emphasize strength, stoicism, and independence. Men are often socialized to believe that expressing vulnerability or seeking help is a sign of weakness. This narrow definition of masculinity can have serious consequences for men’s mental health, leading to unaddressed emotional issues and deteriorating well-being. Redefining masculinity to embrace vulnerability
Redefining Masculinity: Why It’s Okay for Men to Seek Help Read More »
Men’s mental health is an often-overlooked aspect of well-being, shrouded in silence and stigma. The pressures and stressors that men face are frequently unspoken, leading to a hidden crisis that impacts their mental and physical health. Understanding the root causes of this unspoken stress and addressing the barriers to seeking help are crucial steps in
The Hidden Crisis: How Unspoken Stress Affects Men’s Mental Health Read More »
